Protein Overnight Oats Recipe

Who doesn’t love overnight oats?! They’re easy to prepare, you can make a mix of flavours and toppings so you’re never bored and they’re so tasty!

Here we have not one, not two, not even three or four but five Protein Overnight Oats recipes for you to try. Give them a go and let us know what you think.

Strawberry Kefir Overnight Oats
Tropical Delight Protein Overnight Oats
Berry Vanilla Cheesecake Vegan Protein Overnight Oats
Carrot Cake Protein Overnight Oats
Peanut Butter and Hazelnut Protein Overnight Oats

Strawberry Kefir Overnight Oats

kefir overnight oats recipe

Ingredients

Layer 1:

1/2 cup old fashioned oats, gluten-free

1/2 cup water

½ scoop Whey Protein Isolate Mixed Strawberry
Buy Whey Protein Isolate Mixed Strawberry

30ml agave syrup

1 tsp chia seeds

1 cup kefir

 

Layer 2 (strawberry puree):

1/3 cup fresh strawberries & raspberries

1 tbsp agave syrup

1 tbsp coconut yoghurt

 

Strawberry Kefir Overnight Oats Method:

  1. In a small bowl stir all the ingredients together and pour the mixture into a small mason jar. The mixture will be a bit runny.
  2. Blend berries, agave syrup and coconut yoghurt to a smooth consistency to make the strawberry puree.
  3. Spoon the puree on the top of the kefir mixture and top with fresh strawberries.
  4. Refrigerate overnight to set.

 

Tropical Delight Protein Overnight Oats

tropical protein overnight oats recipe

Ingredients

Layer 1:

1/2 cup old fashioned oats

1/2 cup water

 

Layer 2 (Vanilla Cream):

100g Tofu, medium-firm

1tbsp Pea Protein Classic vanilla or

Whey Protein Classic Vanilla

Buy Pea Protein Classic Vanilla

Buy Whey Protein Isolate Classic Vanilla

2tbsp coconut cream

2tbsp coconut milk

1tsp vanilla powder or extract

30ml agave syrup

½ lemon (juice)

 

Topping:

Fresh mango, diced

Fresh pineapple, diced

Fresh melon, diced

Coconut flakes, toasted

 

Tropical Overnight Oats Method

  1. Mix oats and water together and set aside for about 10 minutes.
  2. Blend the ‘layer 2’ vanilla cream ingredients together until smooth and creamy.
  3. Layer the vanilla cream on top of the oats mixture and spoon the mixed fruits on top of the cream.
  4. Sprinkle with the toasted coconut flakes.
  5. Refrigerate overnight to set. Serve cold.

 

Berry Vanilla Cheesecake Vegan Protein Overnight Oats

berry cheesecake overnight oats recipe

Ingredients

Layer 1:

1/2 cup old fashioned oats

1/2 cup water

 

Layer 2 (Vanilla Cream):

100g medium firm tofu

1tbsp Pea Protein Classic Vanilla

Buy Pea Protein Classic Vanilla

2tbsp coconut cream

2tbsp coconut milk

1tsp vanilla powder or extract

30ml agave syrup

½ juice of lemon

 

Topping:

Fresh blueberries and blackberries

 

Vegan Berry Cheesecake Overnight Oats Method

  1. Mix oats and water together and set aside for about 10 minutes.
  2. Blend all the ‘layer 2’ vanilla cream ingredients together until smooth and creamy.
  3. Layer the vanilla cream on top of the oats and spoon mixed berries on the top of the cream.
  4. Refrigerate overnight to set. Serve cold.

 

Carrot Cake Protein Overnight Oats

carrot cake protein overnight oats

Ingredients

Layer 1:

1/2 cup old fashioned oats

1/2 cup water

1tbsp Pea Protein Classic Vanilla
Buy Pea Protein Classic Vanilla

1 cup carrots, grated

½ tsp cinnamon powder

½ tsp ginger powder

½ nutmeg powder

1 tbsp coconut yoghurt

30ml maple syrup

 

Layer 2:

1 tbsp cashew butter

2 tbsp coconut milk

½ agave syrup

 

Topping:

Coconut flakes and pecans, toasted

 

Carrot Cake Overnight Oats Method

  1. In a small bowl stir ‘layer 1’ ingredients together and pour the mixture into a small mason jar.
  2. Mix the ‘layer 2’ ingredients together until smooth.
  3. Then spoon the ‘layer 2’ mixture on the top of the carrot mixture.
  4. Top with toasted coconut flakes and pecans.
  5. Refrigerate overnight to set. Serve cold.

 

Peanut Butter and Hazelnut Protein Overnight Oats

peanut butter protein overnight oats

Ingredients

Layer 1:

1/2 cup old fashioned oats

½ cup water

 

Layer 2:

½ scoop Pea Protein Roasted Cocoa
Buy Pea Protein Roasted Cocoa

1tbsp cocoa powder

40ml agave syrup

60ml coconut yoghurt

60ml water

 

Topping:

Smooth or crunchy peanut butter

Whole hazelnuts & raw cacao nibs

 

Peanut Butter and Hazelnut Overnight Oats Method

  1. Mix oats and water together and set aside for about 10 minutes.
  2. Pour the oats mixture into a small mason jar.
  3. In a small bowl stir ‘layer 2’ ingredients together until smooth and spread on top of the oats mixture.
  4. Add the peanut butter and top with whole hazelnuts & raw cacao nibs.
  5. Refrigerate overnight to set. Serve cold.

 

So which recipe will you try first? Be sure to share your photos, tips and any additions you make to these recipes with us with #ExploreSomethingNew on Instagram.