15% off your first order when you sign up to our newsletter!

15% off your first order when you sign up to our newsletter!

Sign Up

Search

Search our shop

Peanut Butter Protein Mousse

Nutritional value


Prep time: 15 minutes


Chill time: 1 hour


Number of servings: 4


Nutrition Value 1


Kcal 260


Protein 15.3g


Carbs 15.3g


Fat 15.5g


protein mousse


Healthy desserts are hard to come by, especially ones that are free from dairy, so this Peanut Butter Protein Mousse recipe is perfect for those trying to achieve their fitness goals! Give it a try here.


Protein Mousse Ingredients


½ scoop Pea Protein Chai Spices Flavoured or Pea Protein Mixed Strawberry


170g Silken Tofu firm, drained


1 small banana (or ½ cup cream cheese)


3tbsp maple syrup


100g smooth peanut butter


3tbsp peanut butter


200ml aquafaba (chickpea water)


1tsp lemon juice


Protein Mousse Method



  1. Add the protein powder, tofu, banana, peanut butter and maple syrup into a blender and blend until smooth and creamy. Put the mixture into the fridge.

  2. With a mixer, whip the aquafaba (the chickpea water) until the mixture forms stiff peaks. This will take at least 6-8 minutes. Add the lemon juice and, after about 5 minutes, and whip again.

  3. Fold the chilled mixture from step 1 into the whipped aquafaba. Then spoon the mousse into 2 large or 3 small jars and chill for at least 1 hour or, preferably, overnight.

  4. Decorate with fruits, chocolate chips or other sweet treats! Enjoy!


 How tasty is that?! Give the recipe a go and let us how what you think when you #ExploreSomethingNew.