Prep time 10 minutes
Number of servings for the Walnut Apple Courgetti 2
(number of servings for the walnut topping is 4)
Spice up lockdown lunchtimes with this healthy and fresh protein courgetti recipe! Each serving provides 10g protein, perfect if you nailed last night's home HIIT circuit and are in need of some repair and recovery.
100% plant based, it suits a range of dietary requirements and is so quick and easy to make. Give it a go!
Protein Courgetti Ingredients
For the walnut crumbles
2 tbsp Pea Protein Classic Vanilla
30g flax meal/flax seeds
2tbsp coconut sugar/natural sweetener
For the courgetti
1 medium courgette
1/2 cup apple sauce
1tbsp almond flakes