Adam is Director and Co-Founder of Nutristrength who writes about Nutristrength updates, events, training and nutrition. His experience and passion for natural nutrition comes from looking for more authentic protein products to supplement his vegetarian based diet. As a result, Adam founded Nutristrength as a way of offering others a more natural alternative to traditional sports nutrition. You can find him on Twitter @NutristrengthAd

  1. Top 10 Cooking Christmas Gifts

    Top 10 Cooking Christmas Gifts
    Top 10 Cooking Christmas Gifts Finding it difficult to find that perfect gift for the chef in your life? Or is your other half a star baker? You might have caught our Top 10 Vegan Gifts article, well, we’ve been at it again and this time we’ve asked the very best in the cooking sector for their top Christmas gifts...
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  2. How to be healthy at Christmas

    How to be healthy at Christmas
    How to be healthy at Christmas We all love Christmas. As the most magical time of the year, there’s an abundance of laughing, dancing and, inescapably, food. But that doesn’t mean you have to feel guilty eating it. There are ways of staying on top of your health and fitness during the festive period and here we have a few...
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  3. Top 10 Vegan Gifts

    Top 10 Vegan Gifts
    Top 10 Vegan Gifts for Christmas Veganism has become increasingly mainstream, with the most popular vegan food, vegan cake, getting over 500,000 posts on Instagram alone. So, it goes without saying that you may have a few more vegan gifts to buy this year. Whether you’re vegan yourself and want to make sure you’re buying animal-friendly gifts for friends and...
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  4. The Most Popular Vegan Food - as told by Instagram

    The Most Popular Vegan Food - as told by Instagram
    The Most Popular Vegan Food - as told by Instagram When you think of vegan food, you may think of colourful salads and breakfast bowls, but what actually is the most popular vegan food? As a lifestyle nutrition brand, we’ve loved seeing the popularity of our vegan products, particularly vegan-friendly pea protein, go from strength to strength. We have many...
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  5. Best of British: Vegan Beauty Brands

    Best of British: Vegan Beauty Brands
    Best of British: Vegan Beauty Brands The vegan lifestyle is a topic that is rarely out of the media at the moment. Whether it’s celebrating or questioning, it’s safe to say that the animal-free way of life captures the interest, if nothing else, of the masses. But it’s not just the media that’s picking up on vegan living. It’s becoming...
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  6. Why do I struggle to digest protein?

    Why do I struggle to digest protein?
    Why do I struggle to digest protein? People have been using protein powder supplements as part of their active lifestyles for years. Protein contributes to the growth and maintenance of muscle mass, so it has a reputation of being used by bodybuilders and gym-goers, especially in recent years, concurrently we’ve seen a rise in people supplementing their diet with protein...
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  7. Protein in Food

    Protein in Food
    Protein in Food We all know it's important to get the right levels of nutrients into your diet but do you know how many of these nutrients, including protein, there are in your fruit and veg? It can be difficult to know how much protein and other nutrients certain foods contain so we’ve put together this helpful graphic to show you...
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  8. Running Nutrition Tips

    Running Nutrition Tips
    Running Nutrition Tips Inspired by the Great North Run to take up jogging? Or in training for your first big running event? As a lifestyle nutrition brand, we know that running can be a great form of fitness and, if you’re taking the plunge and upping your mileage for a long distance race, there’s a lot of thought and effort...
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  9. What is Whey Protein Isolate?

    What is Whey Protein Isolate?
    What is Whey Protein Isolate? Whey protein isolate is a form of whey protein that undergoes further processing than whey protein concentrate. These are the two main types of whey protein available to buy as a supplement, with hydrolysate being a form of either concentrate or isolate that undergoes further processing. Whey protein concentrate typically contains more calories than isolate...
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  10. What is Goat and Sheep Whey Protein?

    What is Goat and Sheep Whey Protein?
    What is Goat and Sheep Whey Protein? Goat and sheep whey protein is a great alternative to cow’s whey-based protein. Made in the same way as cow’s milk-based whey protein, goat and sheep whey is made by taking the milk and processing it through a filter to leave behind the whey. The whey is then dried and ground to form...
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