1. Gluten-free Vegan Doughnuts in a Mug

    Gluten-free Vegan Doughnuts in a Mug
    Gluten-free Vegan Doughnuts in a Mug Doughnuts are the sweet treat everyone deserves to enjoy. This doughnut recipe is not only gluten-free and vegan-friendly but, with the added pea protein, it can keep you full until tea time! You also won’t believe how easy it is to make! All you need is a bowl, a mug and a microwave for...
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  2. Pizza Protein Balls

    Pizza Protein Balls
    Pizza Protein Balls With the bank holiday coming up, we know there's nothing worse than a long road trip without snacks! So Szabina's made the ultimate in road trip snacking with her Vegan Sour Cream and Onion Protein Snacks and Pizza Protein Balls with Nutristrength Pea Protein to keep those hunger pangs away. We'll leave the eye-spy to you... Vegan...
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  3. What is Whey Protein Isolate?

    What is Whey Protein Isolate?
    What is Whey Protein Isolate? Whey protein isolate is a form of whey protein that undergoes further processing than whey protein concentrate. These are the two main types of whey protein available to buy as a supplement, with hydrolysate being a form of either concentrate or isolate that undergoes further processing. Whey protein concentrate typically contains more calories than isolate...
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  4. What is Goat and Sheep Whey Protein?

    What is Goat and Sheep Whey Protein?
    What is Goat and Sheep Whey Protein? Goat and sheep whey protein is a great alternative to cow’s whey-based protein. Made in the same way as cow’s milk-based whey protein, goat and sheep whey is made by taking the milk and processing it through a filter to leave behind the whey. The whey is then dried and ground to form...
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  5. What is Pea Protein Isolate?

    What is Pea Protein Isolate?
    What is Pea Protein Isolate? Pea protein is exactly how it sounds, a protein made from peas. Because it’s plant-based, it’s popular with vegetarians and vegans who can’t have traditional whey protein powders. Nutristrength Pea Protein is free of dairy and devoid of all the common allergens so it is completely plant-based and Vegan Society approved. What is pea protein...
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  6. Fig & Blueberry Protein Smoothie with plant milk

    Fig & Blueberry Protein Smoothie with plant milk
    Fig & Blueberry Protein Smoothie with plant milk Try our vegan Fig and Blueberry Protein Smoothie in honour of World Plant Milk Day. Made with coconut milk and pea protein, it's delicious, vegan-friendly and oh so easy! Vegan Fig and Blueberry Smoothie Ingredients 1 scoop of Pea Protein Classic Vanilla 300 ml coconut milk 2 medium figs (about 60-70g) 1 tsp natural...
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  7. Healthy Vegan Cookie Dough Cake

    Healthy Vegan Cookie Dough Cake
    Healthy Vegan Cookie Dough Cake Tired of always being told off for licking the spoon of the cookie dough mixture before baking your cookies? Fear not. Our eggless, vegan cookie dough cake recipe is no bake – see if any of it makes it to your fridge to set… A *slightly!* healthier alternative to traditional cookie dough that’s both vegan-friendly...
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  8. Vegan “Mac and Cheese” with Cauliflower

    Vegan “Mac and Cheese” with Cauliflower
    Vegan “Mac and Cheese” with Cauliflower Nothing is more comforting or delicious than mac and cheese. In our opinion anyway. Here we share our vegan mac and cheese recipe! This non-dairy, lactose free recipe has all the tasty, creamy texture of macaroni and cheese but is made without any animal-derived ingredients at all, and it’s easier to make than you...
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  9. Triathlon Nutrition Tips

    Triathlon Nutrition Tips
    Triathlon Nutrition Tips There’s no feeling like it. Months of training, years of mentally preparing yourself, and it all comes down to three hours of intense power and pain. If you’re lucky. Completing your first triathlon has been likened to the best, and worst, feeling in the world but, however you feel afterwards, there’s little doubting the importance of nutrition...
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  10. Vegan Beet and Black Bean Burger Recipe

    Vegan Beet and Black Bean Burger Recipe
    Vegan Beet and Black Bean Burger Recipe Summer can only mean one thing – BBQ! With the short break in the English weather, people across the country are dusting off and firing up their BBQs in preparation for a spot of alfresco dining but before you go running off to the supermarket for your veggie burgers and kebabs, why not...
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